Here is feedback from YOU lovely people who have used my detox! If you would like to submit your input please comment below or email me at firstname.lastname@example.org!
I did the 10 day detox after watching "fat, sick, n nearly dead." I lost 19 pounds in a healthy fashion and it felt great. Working out was difficult without many carbs to burn , so I didn't do much of it. I would recommend this to everyone.
Hi! I did this detox a couple weeks and honestly I never realized how much I ate... and how much I didn't have to if I put the right foods in my body. I haven't stopped only eating raw and organic foods. and I completely gave up dairy because I realized that I felt better not eating it. I always thought I ate pretty healthy, but now i realized that this is the healthiest I'd ever eaten and the best I've ever felt. I don't weigh myself but everything has gotten smaller, inner thighs, flatter tummy, it's been so awesome. and the best part is I don't even crave bad foods... such a good detox. thanks for this awesome ebook.
BEST DETOX EVER! I have done this twice through and often use the recipes when meal planning! It doesn't even feel like I am on a detox.
I am currently on day 7 of your detox method. I am in love with this detox process. I've tried so many other things to lose weight, get healthy and have always failed after a couple of days. This process has been so easy and so gentle. I have already lost 5 lbs but its about more than that now. It's about detoxing my body and getting more grounded, more healthy, and stronger. So thank you so much for putting this e-book together. I am telling everyone to go buy it now!
Hope all is well. I just wanted to let you know that I am LOVING your detox. I am currently on Day 5, and I already feel so much lighter and way more energetic. I was honestly surprised with how quickly I started feeling the effects of the cleanse. I just made the coconut curry last night, and the stuffed sweet potato the night before, and lots of the other recipes too! It's been so easy and fun, I haven't fallen off the wagon at all lol. My plan is to do the 4 phases and then the smoothie cleanse (only because I don't have a juicer), then work backwards through the 4 phases again. I have already lost a lot of the "bloat" feel/look.
Thanks again for this awesome little book. It was so simple and easy to follow, I wasn't overwhelmed by it at all. Good job, girl!
Hey Jenny, I just wanted to let you know that I just finished the detox a fee days ago and feel great. I also lost 10 lbs. I will definitely do it again soon!